Wellbeing Groups

with Causeway Coast Vineyard & Vineyard Compassion

Would you like help to build emotional resilience?

Our Wellbeing Groups provide a safe and supportive space for people who feel or have felt overwhelmed, providing tools to help build resilience into our lives.

Each week will involve group and individual activities designed to help us accept ourselves, understand our value and worth, and move towards a more resilient and hopeful future.

These groups take place over 6 weeks.